I have been drinking 4 oz. twice a day and have already begun to see the advantages of drinking Aloe Vera Juice.
I have had a number of abdominal surgeries (2007) and my stomach never felt the same. Now drinking the juice my stomach issues have almost gone away. I mix the juice with OJ, Juice, etc. as it has a medicinal taste to it so mixing it helps a lot.
You can buy it in the grocery store or any health food store.